More than running on a treadmill or lifting weights — physical training, martial arts, functional fitness, strength & conditioning, and self-defense combined into one complete training experience. Train your body, strengthen your mind, and learn skills that stay with you for life.
Weight loss, stamina, strength, competition prep, or self-defense — our coaches build a routine around your goals.
Book Your Trial ClassPreparing your body to perform better in everyday life, sports, and challenging situations. Instead of focusing on just one part of fitness, we work on:
A boxing session improves cardio and coordination. Kickboxing challenges speed and stamina. MMA develops strength, agility, balance, and endurance. Our training can include:
Functional strength using bodyweight exercises, resistance training, and movements that support athletic performance.
Running, circuits, boxing drills, kickboxing combinations, and conditioning to build cardiovascular fitness.
Movements that help your body work better as a whole, rather than isolating individual muscles.
High-intensity workouts to challenge your cardiovascular system, burn calories, and improve conditioning.
Reaction time, footwork, coordination, movement, and overall athletic ability.
Improve your range of movement to support better technique, posture, recovery, and performance.
Why make your workout boring when you can learn something while getting fit? You don’t have to become a professional fighter to benefit — depending on your program, you may work on:
A combination of cardio, strength training, martial arts, functional exercises, and high-intensity workouts — focused on habits you can continue, not unrealistic short-term changes. Regular training can help you:
Start where you are. Coaches begin with basic movements and gradually increase intensity as your fitness improves.
Explosive strength, speed, agility, balance, and recovery — adjusted to your sport, experience, and performance goals.
Age-appropriate activity combined with martial arts and movement — coordination, discipline, confidence, and teamwork.
Strength & conditioning, functional fitness, Boxing, Kickboxing, Yoga, and Self-Defense — body awareness and confidence.
Being physically active improves your movement, balance, coordination, and confidence. Self-defense adds awareness and appropriate response when faced with a difficult situation — good self-defense begins with awareness, avoidance, and sensible decisions, not confrontation. Martial arts teaches you to stay focused when tired, fitness training teaches consistency, and yoga helps you slow down and understand how your body feels. Together, you’ll learn to stay committed to your goals, handle physical challenges, and build confidence through progress.
Your first Boxing session may feel unfamiliar. Your first Kickboxing class may challenge your coordination. Your first conditioning workout may leave you tired — that’s part of the journey. With regular practice, movements that once felt difficult begin to feel natural. Your stamina improves, your confidence grows, and gradually you realise you’re capable of much more than you thought.
Our academy welcomes:
Follow guided workouts from home, your office, while travelling, or anywhere with an internet connection. Whether in another city in India or outside the country, you can continue your fitness routine with online classes.
Online Training Can IncludeFounder & Head Coach Suraj Kabir Verma brings extensive experience in martial arts, fitness, athlete preparation, and personal training to the academy.
You don’t need to wait until you’re already fit to start training. Build your strength, improve your stamina, learn practical skills, and develop confidence — in Chandigarh or from anywhere online.
Book Your Trial Class
SCO 29, Top Floor, Near Landmark Hospital and Opp. Terrace Garden, Sector 33 D, Chandigarh, 160020
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