Built for people who want more than a routine workout. You’ll work on punching, kicking, footwork, defence, movement, and conditioning — while the discipline, focus, confidence, and self-control you develop becomes useful in your everyday life, studies, and work too.
New to kickboxing, already experienced, or just want a challenging way to stay fit — our coaches help you learn step by step.
Book Your Trial ClassBeginners first learn the basics and gradually move towards combinations, defensive movements, partner drills, and more demanding conditioning. Classes can include:
That’s completely fine. Suitable for people who want to learn from the ground up — no previous martial arts experience needed. Early sessions focus on getting comfortable with basic movements: how to stand, move, punch, kick, defend, and balance, before progressing to combinations. Good technique takes time.
A good session makes you think while you move — remembering combinations, watching your partner, controlling your breathing, and reacting at the right moment. Over time, this develops better concentration, faster reactions, greater body awareness, and stronger discipline, alongside your fitness.
The habits you develop during training carry into everyday life.
Improved cardiovascular fitness and stamina, helping you feel more active throughout the day.
Remembering combinations builds concentration — useful when studying, working, or handling responsibilities.
Learning a difficult technique or completing a hard workout gradually builds self-belief.
Show up, practise the basics, accept mistakes, and keep improving — a habit that helps everywhere.
Step away from screens, meetings, and deadlines. A demanding session resets your mind.
A full-body workout — strength, stamina, coordination, mobility, and overall conditioning.
Long hours at a desk and constant deadlines take a toll on body and mind. A regular routine helps you become more active, improve stamina, and develop better control over breathing and focus — and gives you dedicated time for yourself. You don’t have to be a professional fighter; simply train to feel stronger, healthier, and more confident.
Training teaches you how to move, maintain balance, protect yourself, control distance, and stay aware of your surroundings. Kickboxing can complement dedicated self-defense training, where the focus is on awareness, avoidance, and decision-making — not looking for a fight, but knowing how to avoid unnecessary danger.
If traditional gym workouts feel repetitive, kickboxing combines technique work with pad rounds, bag work, footwork, and conditioning. Can help improve:
An opportunity to improve fitness, learn striking techniques, develop confidence, and become more comfortable with physical movement. Can be combined with our dedicated self-defense programs for broader awareness and practical skills. You don’t need to be strong or experienced when you start — just willing to learn.
Age-appropriate training helps children and teenagers develop discipline, focus, coordination, confidence, fitness, respect, patience, and self-control. Our coaches keep training structured and appropriate for the student’s age and experience.
Training intensity and sparring are adjusted according to experience, ability, and individual goals. Advanced students can work on:
Depending on your goals, kickboxing can be complemented with training in:
Choosing the closest academy is only part of the decision — look at the coaching, training environment, class structure, and instructor experience too. At Kings Academy, beginners can start with the fundamentals while experienced students continue developing their technique. We welcome students from across Chandigarh and the Tricity.
Particularly useful for maintaining consistency when you’re travelling, working away from Chandigarh, or without access to a martial arts academy nearby. Train from home, another city, or anywhere in the world.
Online Sessions Can Focus OnYou don’t need to know how to kick, punch, or move before you join — that’s what training is for. Start where you are, learn the basics, and discover what you’re capable of.
Book Your Trial Class
SCO 29, Top Floor, Near Landmark Hospital and Opp. Terrace Garden, Sector 33 D, Chandigarh, 160020
Kings Academy of Martial Arts Chandigarh is a premier destination for MMA, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, and Self-Defense training. Led by Founder & Head Coach Suraj Kabir Verma, we help children, women, beginners, and professional athletes build strength, confidence, discipline, and lifelong fitness through world-class martial arts coaching.
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