Avoid Bad Habits in Muay Thai – 8 Steps

Avoid Bad Habits in Muay Thai – 8 Steps

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Bad habits!! We all are vulnerable to them which have developed over the course of months or years. It is either that little movement which you make right before you throw a technique or that hand that creeps down below your chin. These bad habits developed in training Muay Thai, MMA, Boxing, or Jiu-Jitsu can … Read More

6 Reasons Why Muay Thai is a Perfect Mixed Martial Art Form

6 Reasons Why Muay Thai is a Perfect Mixed Martial Art Form - Kings Academy

Developed over hundreds of years, Muay Thai, the ancient martial art is known for its remarkable power, maximum efficiency, and simplicity. It is often referred to as the Art of Eight Limbs. Best Muay Thai training utilizes a symphony of kicks, knees, punches, and elbows with fluidity and grace. Muay Thai is one of the … Read More

Reduce Weight and Build Endurance with Muay Thai

muay thai training

If you have decided to lose weight by martial arts training and exercise, common knowledge states that you must burn more calories than you intake. Though a rigorous diet plan lets you measure the calories you consume with each meal or drink but it does not always help you achieve the results you are expecting. … Read More