A method of self defense without weapons that was developed in China and Japan; holds and blows are supplemented byclever use of the attacker’s own weight and strength. Jiujitsupracticioner use various locks and chockes to make their opponent TAP-OUT. Please follow and like us:


A method developed in Japan of defending oneself without the use of weapons by striking sensitive areas on an attacker’s body with the hands, elbows, knees, or feet. Please follow and like us:


Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. Please follow and like us: