Avoid Bad Habits in Muay Thai – 8 Steps

Bad habits!! We all are vulnerable to them which have developed over the course of months or years. It is either that little movement which you make right before you throw a technique or that hand that creeps down below your chin. These bad habits developed in training Muay Thai, MMA, Boxing, or Jiu

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January 31st, 2017

Mixed Martial Arts – Things you Really Need to Know

Who would have thought that actual fighting between two grown men would become one of the most popular sports on the planet? As the popularity of mixed martial arts (MMA) continues to grow new fans are being attracted all the time.

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January 11th, 2017

Mixed Martial Arts – Best ones to Lose Weight

Martial art is not just a combat sport. Many people participate in this sport for its fitness benefits alone. You can lose weight by martial arts training by simply incorporating cardio, strength, stretching and toning exercises in combination with a heal

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December 22nd, 2016

4 Reasons Why Martial Arts is a Great Hobby for Kids

These days, it seems like the opportunities for after school activities for the children are endless. As parents, we find ourselves feeling pressured. If I don't sign up my kid for ballet, gymnastics, cooking classes, dancing or they do not learn a new language, soccer, violin, piano, voice lessons,

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December 6th, 2016

6 Reasons Why Muay Thai is a Perfect Mixed Martial Art Form

Developed over hundreds of years, Muay Thai, the ancient martial art is known for its remarkable power, maximum efficiency, and simplicity. It is often referred to as the Art of Eight Limbs. Best Muay Thai training utilizes a sym

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November 23rd, 2016