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Mixed Martial Arts – Things you Really Need to Know

Who would have thought that actual fighting between two grown men would become one of the most popular sports on the planet? As the popularity of mixed martial arts (MMA) continues to grow new fans are being attracted all the time.

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January 11th, 2017

Mixed Martial Arts – Best ones to Lose Weight

Martial art is not just a combat sport. Many people participate in this sport for its fitness benefits alone. You can lose weight by martial arts training by simply incorporating cardio, strength, stretching and toning exercises in combination with a heal

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December 22nd, 2016

4 Reasons Why Martial Arts is a Great Hobby for Kids

These days, it seems like the opportunities for after school activities for the children are endless. As parents, we find ourselves feeling pressured. If I don't sign up my kid for ballet, gymnastics, cooking classes, dancing or they do not learn a new language, soccer, violin, piano, voice lessons,

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December 6th, 2016

6 Reasons Why Muay Thai is a Perfect Mixed Martial Art Form

Developed over hundreds of years, Muay Thai, the ancient martial art is known for its remarkable power, maximum efficiency, and simplicity. It is often referred to as the Art of Eight Limbs. Best Muay Thai training utilizes a sym

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November 23rd, 2016

Burn Body Fat with these 4 Promising Exercises

Are you bored with the regular workout routine? Have you reached a plateau in your fitness or weight loss levels? There are various professional fitness coaches in Chandigarh who will probably get you acquainted with some modern and p

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November 10th, 2016